ONE SPICE FOR ALL YOUR PROBLEMS- CURCUMIN THE SUPERFOOD Turmeric, the wonder spice has been part of our kitchen forever (that is putting it mildly) but we have woken up to its dynamic properties only recently. Turmeric, which comes from the Curcuma Longa plant is found in abundance in India and the Southeast Asian countries. […]
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In medical terms, inflammation is a process by which the body’s white blood cells protect us from infections by foreign organisms like bacteria, virus, etc. We can say that inflammation is a part of the body’s immune response. It can be helpful in case of wound healing or when the knee is hurt, but at […]
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Motherhood is the happiest and the longest phase in a woman’s life but it is not guaranteed that comes minus any pain and trouble. Apart from the nine months of pregnancy, delivering a child can also be quite a harrowing experience for many. Both normal delivery and cesarian section come with their own share of […]
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From Golden Lattes to Curcumin face masks, curcumin has hit the fitness and beauty market in a big way, and for good reason too. Owing to a wide range of therapeutic benefits which include its anti-inflammatory powers, antioxidant strength, and ability to beat the most stubborn pathogens, curcumin has become the undisputed, reigning king of […]
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People from the Indian subcontinent have been using turmeric for centuries as a spice to add flavour to their food as well as a natural healing agent that can help manage a wide variety of ailments better. For instance, Indian grandmothers will promptly hand you a glass of warm milk with turmeric and honey if […]
Read MoreA healthy family is a happy family I believe! And I being the lady of the house make sure that each member of my family gets the best in their daily diets. Fruits and salads, the greens and the beans! I give all to them. But the other day I was taken aback by a […]
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With the change in lifestyle, our eating habits have also changed along with our palate. We want to travel and try out different cuisines, but the fear of stomach problems holds us back. Most of our problems are caused by inflammation of the lining of the digestive tract or of the intestines. Let us try […]
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The chill in the air and the urge to pull a cover over the shoulders is sure a sign of winters being around the corner. It’s not very far that we might be waking up to foggy mornings and nippy evenings, enjoying our favorite cuppa ginger tea and brew our coffee till its aroma fill […]
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Fire is one of the most important elements which is necessary for our existence. The power of this element is both creative and destructive, it is the same fire which illuminates our homes and brightens our festivities. It provides us food and keeps us warm, but when it isn’t handled properly, it can cause severe […]
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The most heralded spice in the world, Turmeric, has been around for centuries. Grand Maa’s favorite medicine for anything under the sun, be it a bruised knee, to a pimple on the face or annoying cold, it has the capability to fix everything that comes in contact with it. The baby of Ayurveda, it has […]
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