In today’s ‘perfection’ obsessed world it is common to find people body shaming each other. Losing weight has suddenly become a fad for all the wrong reasons. While being healthy and fit is desirable, it is utterly unhealthy to aspire for a bag-of-bones kind of body that most supermodels seem to endorse. It is a […]
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It is a universal perception that when it comes to resolving to shed weight, the first thing that strikes the mind is to banish cheese from our diets. It is one of the first items on the food list which is addressed while thinking of making healthy food choices. It is a fact that cheese […]
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With our changing lifestyle and eating habits, our health has to pay the price for our choices. As we ignore our body and give in to cravings and allow our desire to be ahead of the pack rule us and take control, our systems and organs have to pay the price for the neglect. In […]
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I was a chubby and a healthy girl. I used to be the girl who was everyone’s best friend and used to be plummy and cute but was never the one who was considered to be hot and pretty as I was overweight. I had no boyfriend and was never someone’s crush. I used to […]
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It is the age of body shaming. Women who do not fit the bill when it comes to trendy body sizes and shapes are ridiculed and made to feel lesser than the others. Braving such a cruel society are women who turn their backs to ridicule and embrace the body type they have with much […]
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LOSING WEIGHT THE NATURAL WAY :CURCUMIN Weight gain and obesity is a major concern today. The changing lifestyles, fast food, lack of time for exercise are just a few causes of this sudden increase in the number of obese cases we come across. Weight gain directly affects your health: cholesterol levels shoot up, high blood […]
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A small waist, curvy hips, well-toned thighs and some abs are a desire and a dream that makes us pick up number of fancy diets and regimes, which fall flat sooner than we think. So why do we all want to have a slim and a fit body? Of course, besides the fact that we […]
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Fat just doesn’t hang around at uncomfortable and awkward places in our body and makes it very difficult to those pair of favorite pants but can have a very bad impact on our joints. Excess body fat can destroy joints in ways that has come as a surprise to researchers. It’s no coincidence that people […]
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Today everyone is obsessed to look fit and fabulous. The human body is the master creation of nature. It’s the most complex machine known to us. Due to remarkable advancement and sophistication in science and technology, there’s been a considerable impact on our daily life. As everything comes with some pros and cons, this too […]
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In today’s world who doesn’t want to look fit and fabulous. Most of us want to lose the extra flap that has assembled in our body with time making us fat or in some cases even obese. Less of physical activity Laziness Unhealthy life style Eating junk food are the few factors that throw in […]
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