curcumin to detox your body

As we spring clean our homes before Diwali, similarly our bodies need to be addressed post-Diwali. It is but normal as well as common to be overcome by a feeling of guilt after having overeaten during the festive season. Then one gets bogged down and feels bloated thereafter. It is thus essential to cleanse our bodies by indulging in a detox diet. This shall help the body to recover, in due course of time, from all the poor dietary choices and lack of optimal physical exercise during the festivities.

Many Indian spices like turmeric, ginger, and black pepper are known for their antioxidant and immunity building properties. One of these spices, which merits attention is turmeric. Apart from enhancing the flavour of food in a healthy way, turmeric can work wonders in a multifaceted manner. Its effects can be seen and felt right from the digestive tract to the liver. The undermentioned recipes can be resorted to.

Apart from using turmeric regularly in cooking, it can be brewed to make a cup of turmeric tea as a ritual in the mornings immediately after leaving bed. After boiling water, put a teaspoon of turmeric powder along with some grated ginger and let simmer for a few minutes. Lemon could be added to taste, and the drink could be then savoured.

Take about three-fourths of a glass of milk and put to boil. Add two teaspoons of turmeric powder, some grated ginger, a teaspoon of raw honey, and a clove along with one-fourth teaspoon of cinnamon. Let the milk boil and make sure that it is strained before drinking. Have it every night and the liver shall benefit immensely.

To address the issue of inflammation, make a drink by adding the juice of two lemons, five stalks of celery, an apple, four small carrots, a teaspoon of turmeric powders, and a small piece of ginger. This is a perfect drink to wake up to or to keep sipping during having dinner.

To shed that extra weight gained during the festive season, turmeric can be potent. Add a teaspoon of turmeric powder and ginger juice each in a cup of water and boil. In it. Make sure you have it on an empty stomach every morning.

Few more tips for self-detox after the festive season –

  • Water plays s significant role in flushing out toxins from our body system. It is imperative that we have at least ten glasses of water daily.
  • Having green tea regularly makes one feel energetic as well as light. Consume at least three to four cups of green tea every day.
  • There can be no substitute for physical activity. Just slip into those running shoes and sweat it out during a brisk walk or run. Even cycling is a good option.
  • The first step towards detoxifying is to say an absolute no to all kinds of sugars. A fresh fruit salad or mixed fresh fruits or even salads with curd are good and healthy dietary choices.
  • When we fall asleep, all the cells and tissues get the required level of oxygen which facilitates flushing out toxins from our systems.

Celebrate Diwali Guilt Free!

1 thought on “Eat Sweets Guilt-Free During Diwali, as Later Detox with Curcumin

  1. This is the much needed article after the festive season of eating and drinking. Every Diwali, I end up putting on at least 2-3 kgs all thanks to the hogging of sweets. The detox recipes and ways given in this article are a must try! Simple, easy to make and more importantly effective. I have used it for three days and feeling lighter and hope to make it a part of my daily detox routine.

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Clinical Trial & Our Product

Since health care & medicine is an industry, formulations are controlled through intellectual property rights denying easy access to common people and maintaining the buoyancy for the interest holders. Formula’s can be patented and that covers business interests that drive innovations these days.

So instead of conducting trials on the raw root, almost all companies promote clinically tested formulations of extracts to make it appear better then how the phytochemical was in its original state. Its like extracting an important organ from the body and then putting it on support system, expecting it to perform better in insolation then how it could perform when in it was in its natural form. The truth is, that the best way to consume a plant based medicine is in its raw form. Curcumin is one of the active ingredients in the root Curcuma Longa.

Since its more important to know what your food ate then what you ate, its important to know that the supplements you are using based on curcumin has curcumin from a gene modified variety of curcuma longa which suffers from an imbalance of every other mineral. You see a plant also behaves how a human body behaves when it is injected with steroids to gain muscle mass for body building purpose. The plants have higher levels of curcumin but all other secondary minerals found along curcumin in the plant get compromised as the plant can not feed all nutritions equally when it is designed to feed most of its nutrition towards developing higher levels of curcumin. It has severe side effects on the health of the plant and apparently on the people consuming such plants or extracts coming from these plants. However marketing and promotions have evolved to divert attention very wisely.

An extract of any herb can never be stored in its original state and hence needs base agents, preservatives which hardly leave it how it must be. We believe that access to medicine and healthcare is a basic right of every human and animal living on planet earth. Hence we do not first extract and then add preservatives or agents like pepperine to make the extract bio-available. This is the reason we never patent any of our products. We instead hand process the whole root we cultivate in our farms and share it with the people under different brand names for different health conditions based on the concentration of minerals present at testing. You can also buy the seed from us and cultivate it but it will certainly not be as potent as you get from us.

How potent is the active ingredient in the plant depends on the quality of seed, soil, water and environment. Our products work far better then most of the curcumin based supplements globally being used for Therapeutic benefits.

We do not intend to formulate or patent our products. So instead of choosing a supplement with an extract, choose wisely and go for the best and not the Cheapest.

All our products are cultivated, harvested, hand processed and distributed directly from our own farms to ensure that people who depend on our products for their acute and chronic problems get consistent supply of highest quality, ultra premium, medicinal grade, Non-GMO, Indigenous, Naturally enriched with curcumin, Wild Strand curcuma longa powder for therapeutic benefits. We cultivate this in the middle of a national park which happens to be the best breeding ground for Bengal tigers in India called Bandhavgarh.