Menopause is a biological process that every woman faces around the age of 45-50 years. It marks the end of her reproductive age. Women after attaining menopause doesn’t get her periods like before, as her body doesn’t produce eggs required for fertilization.
When a woman is about to hit menopause usually due to fluctuation in hormones like estrogen, luteinizing hormone and follicle stimulating hormone, she tends to undergo various changes. Changes are felt in the body in form of hot flushes, mood swings, vaginal dryness, irregular periods and even depression. Even though the age of hitting menopause is 50 these symptoms can start to appear as early as 6 years prior to menopause.
If a woman has undergone chemotherapy or hysterectomy that is the removal of the uterus, menopause can hit them earlier. Many drugs like estrogen and hormonal therapy have proven to be useful for treatment.
However, now few discoveries have been made where non-hormonal therapies can prove to be helpful like yoga, acupuncture and even use of turmeric. Yes, Curcumin Rich Supplement Menoeze is Useful in Menopause.
Let’s Find Out How Turmeric Can Prove To Be Useful In Menopause:
- Turmeric helps balance estrogen levels.
- We all know Turmeric has painkiller features.
- Turmeric has antioxidant properties that help in ‘hot flushes’.
- Yes, Turmeric has antidepressant properties too.
- Turmeric helps in vaginal infections as it has anti-microbial properties.
- Turmeric boosts immunity.
- This wonder herb helps in weight loss.
- Turmeric is good for your heart since curcumin improves blood flow.
- Turmeric preserves bone health.
- With Turmeric you can reduce the risk of breast cancer.
- Turmeric reduces the risk of developing diabetes.
There Is A Recommended Dosage Of This Natural Curing Ingredient
Eating as Powder or Root Form
1-3g or 0.5-inch long root piece. Mixing it with a regular juice and adding black pepper (1/4 teaspoon) can prove to be helpful, twice a day.
In cooking 1tsp of powder is suffice.
Maximum recommended dosage is one tablespoon two to three times a day. You can try fresh organic turmeric powder from the farms of Bagdara.
Preparation of Turmeric Tea : It can be made following the regular tea recipe and add a pinch of above-recommended turmeric to eat and keep it to boil. One -two cups daily can show positive results. Also, Tea-meric from Bagdara farms does an amazing job here.
Turmeric milk does an amazing job combating pain. One -two cups daily can yield results. One can opt for fresh turmeric from Bagdara Farms.
Recently, Turmeric tincture has become quite famous as people have now started to swear by it. If you take 10-30 drops 2-3 times a day and add it to anything like your juice, tea, milk or even smoothies.
Menoeze Useful In Menopause
That’s right turmeric is now becoming the talk of the town in the western world as well. Though their dishes hardly have turmeric as one of the ingredients, this doesn’t stop them from benefiting from it. The solution that they opt is of Turmeric supplements.
Even in India now, we have amazing 100% organic turmeric supplements which are rich in Curcumin helping in the symptoms of Menopause. One such supplement is Menoeze which with regular use can help you in sailing through this rough period with ease.
Turmeric might not be a sure shot treatment but it definitely acts as an additive factor for easing down those symptoms. Being on periods its self-was hard enough menopause is harder but better to this pain is the relief that it has all come to an end. Along with this, it is strongly urged to practice yoga or any kind of physical activity like exercise, jogging, dancing, swimming etc. These activities help regulate the blood flow and decrease pain and also help maintain the mood swings. Thus, take help of Curcumin Rich Supplement Menoeze which is Useful in Menopause if you wish to go through this phase smoothly. Buy Menoeze here!