KEEP YOUR SPIRITS HIGH AND BLOOD PRESSURE UNDER CONTROL WITH MEDICINAL TURMERIC
We have an unrestrained pace of life.
Every time we keep doing more things: work, domestic activities, taking care of children/grandchildren, other social activities, etc. The infinite amount of small commitments we take all over the day can lead us to a daily stress situation.
The existing pace of life we take enables the advent of stress: the uncomfortable feeling of not having enough time to do everything we have to do. When stress rises in time and intensity it can have negative penalties on our health.
What Is High Blood Pressure?
High blood pressure or hypertension occurs when your blood pressure surges to morbid levels.
Our blood pressure measurement takes into account how much blood is passing through our blood vessels and the amount of resistance the blood meets while the heart is pumping. Many times narrow arteries increase resistance.
The narrower your arteries are, the higher your blood pressure will be. Persistent high blood pressure can cause health issues, including heart diseases.
What Are The Causes?
A combination of factors may play a role. These factors include:
- Sometimes may be from gene mutations or genetic abnormalities inherited from your parents.
- Physical changes: If something in your body changes, you may begin undergoing issues throughout your body.
- Environment: Over time, unhealthy lifestyle choices like lack of physical activity and unhealthy diet can take their toll on your body. Lifestyle choices can lead to weight problems. Being overweight or obese can surge your risk for hypertension.
Can Medicinal Turmeric Help?
Curcumin in medicinal turmeric is armed with:
7. Anti-atherosclerotic properties
Curcumin averts the development of hypertension by regulating AT1 receptor (AT1R) expression in arteries.
Curcumin down-regulates AT1R expression in A10 cells by affecting SP1/AT1R DNA binding, thus plummeting AT1R-mediated vasoconstriction and subsequently prevents the development of hypertension in an Ang II-induced hypertensive model.
With age, the endothelial cells that line the walls of our blood vessel function gets feebler and the oxidative stress stimulates inflammation, plaque build-up, and ultimately blocked arteries leading to a heart attack.
Curcumin in medicinal turmeric helps in improving the functioning of endothelial cells. Medicinal turmeric inhibits an enzyme that narrows blood vessels. By widening and relaxing the blood vessels, curcumin helps in bringing down the blood pressure naturally.
Protects Arteries From Damage
Curcumin improves the functioning of the arteries and also reduces the risk of cardiac arrests, stroke, and heart diseases.
Curcumin, the active ingredient of medicinal turmeric, aids in suggestively bringing down the levels of LDL cholesterol in the body, thereby reducing the risk of heart attacks and stroke.
Also, curcumin’s super powerful anti-inflammatory properties help in foiling irregular heartbeat, blood clots, etc. thereby preventing high blood pressure in the most natural way possible.
Turmeric Reduces Blood Sugar Levels
Curcumin in medicinal turmeric also helps in dipping blood sugar levels and other complications that arise due to diabetes.
We do know that increased blood sugar levels of diabetic conditions can also ominously increase blood pressure; curcumin in medicinal turmeric work with all its might to keep these factors under control.
Curcumin is also responsible for the improved functioning and life of pancreatic cells, bringing down the production of glucose in the liver, additionally increasing insulin resistance.
All of this leads to a dramatic decrease in inclusive blood sugar levels, hereby reducing any risk of developing high blood pressure.
High blood pressure is one of the foremost disorders that people in India are dealing with.
High blood pressure or hypertension is a condition which can contribute to various heart ailments like heart attack, stroke and even kidney ailments.
It’s extremely important why we keep a check on your blood pressure and make sure that it is at normal levels. Not only is the golden spice of turmeric immensely valued as part of Ayurveda, it is also known for its numerous medicinal properties. It is a spice which is included in almost all Indian dishes and cuisines.
Choose your curcumin-rich medicinal turmeric supplement wisely.
Beware of the fake ones, which may include chemicals like metanil yellow colour and lead chromate which are most commonly used. They may be toxic and can have a negative impact on your health especially if they are being consumed regularly hidden in your turmeric.
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So choose from the plethora of goodness nature has to offer and pick the right one for a healthier body and stronger mind.